Yogasan

Baba Ramdev Yoga Guru

Yogi

Ramdev Baba Yoga Guru

Ramdev Baba Yoga Guru – Baba Ramdev is one of…

sitali-sitkari

Pranayama

Sitkari Pranayama (Hissing Breath)

Sitkari Pranayama has both a psychical as well as physical…

parnayama

Pranayama

Pranayama

Pranayama – We have studied yama, niyama and asana described…

asana

Asanas

Asana

Asana – The term asana means sitting in a particular…

Lasyasana

Asanas

Lasyasana

LasyasanaLasyasana 1 (lahs-YAHS-uh-nuh)Modification: both legs straight; one leg…

Sukhasana (Easy Pose)

Asanas

Sukhasana (Easy Pose)

Sukhasana (Easy Pose) – Happiness means happiness. This posture is…

Tadasan (Mountain Pose)

Asanas

Tadasan (Mountain Pose)

Tadasan (Mountain Pose) – Tadasana is one of the postures…

yogasan

Asanas

Hastasana (Salute Pose)

Hastasana (Salute Pose) – This asana is like Tadasana. The…

Vrikshasana (Tree Pose)

Asanas

Vrikshasana (Tree Pose)

Vrikshasana (Tree Pose) – Due to the shape of a…

Shalabhasana (Locust Pose)

Asanas

Shalabhasana (Locust Pose)

Shalabhasana (Locust Pose) – Sadhaks who do not have the…

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