Dharana The act of tying the mind to a single thought is called dharana. The…
Category: Dharana
Dharana, a Sanskrit word meaning “concentration,” is the sixth limb of yoga in the Ashtanga yoga system—also called the eight-limbed path.
Yogasan
Yogasan
Dharana, a Sanskrit word meaning “concentration,” is the sixth limb of yoga in the Ashtanga yoga system—also called the eight-limbed path.
Dharana The act of tying the mind to a single thought is called dharana. The…