Surya Namaskar With Mudra – There are 12 positions in one repetition of Surya Namaskar.…
Category: Mudra
Purpose of Mudra And Bandh The work of mudras and bandhas is to lead the…
Yogasan
Yogasan
Surya Namaskar With Mudra – There are 12 positions in one repetition of Surya Namaskar.…
Purpose of Mudra And Bandh The work of mudras and bandhas is to lead the…