Tandavasana – Tandavasana Pose 1 (Pose Inspired by Shiva’s Vigorous Cycle of Life Dance) (tahn-duh-VAHS-suh-nuh)Modification: heels down, legs crossed, arms up over the headPose Type: standing, side bend, backbendDrishti Point: Angushtamadhye or Angushta Madhyai (thumbs) View this post on Instagram A post shared by Naina (@nature_yoga_soul_) Tandavasana Pose 2 (Pose Inspired by Shiva’s Vigorous Cycle […]
Tandavasana Lord Shiva Cycle Of Life Dance Pose Yoga